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Something to Think About

metacognition /medə-käɡ-nish-(ə)n/ : awareness and understanding of one’s own thought process

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As Luck Would Have It

luck /lək/ : the force that seems to operate for good or ill in a person’s life, as in shaping circumstances, events, or opportunities

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Be Your Own Valentine

self-care /self-ker/ : an essential set of practices that help to reduce stress and maintain personal wellbeing

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Building Joy into Your Resolutions

habit /hab-it/ : an acquired behavior that has become nearly or completely involuntary

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Shift Your Students’ Attitude Toward Gratitude

gratitude /grat-i-tood/ : the quality or feeling of being thankful

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Cultivating Joy: A Look at Urban Education through the Lens of Positive Psychology

joy /joi/ : a state of happiness, felicity

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